Kristin Harris
Founder, Yoga, Meditation and Breath, Reiki
Kristin is a 200 hour Experienced CYT, 500 Hour CYT an Advanced Yoga For Sobriety Teacher, and a Reiki Master.
The practice of yoga has changed her life in more ways than she can count. When she began to practice 12 years ago she was seeking something to do while her husband was out at his pool league. Little did she know it would become the door to transformation. She has been able to fill her toolbox with tools to deal with her own anxiety, depression, anger, and unwanted patterns of behavior. It has now evolved into a daily practice, a means to transform, a way of life.
Through her practice she has been able to walk a path toward self love, acceptance, and compassion. She still has troubling days, but now has the tools to work with and feel her emotions without stuffing them. Breath helps her reduce repeating behaviors and mindful practices help her remain aware of her actions. Not to mention that she has been able to strengthen her body as well as he heart and soul.
Through Seeds Of Love she strives to help others do the same.
She love the practice of Yoga and hopes to share it to EVERYONE not just those who have the financial and/or physical means to do so.
Liv Braack
Liv has been teaching kundalini yoga since 2018 and practicing longer. Through this lineage she has experienced the transformative effects of the practice and has developed a deep connection with the teachings. Teaching these elevating techniques is one of her greatest joys in life! Lisa is a devoted mother of 2 and teaches a weekly class at Seeds of Love Yoga in Pitman, NJ as well as workshops at various other locations. She is also co-owner of Alchemical Sisters in Pitman, NJ. Sat Naam.
Jenna Gillespie
“We are all just walking each other home” - Ram Dass
Jenna discovered yoga in 2012- simultaneously stumbling upon the work and teaching of Dr. Richard Alpert, otherwise known as Baba Ram Dass. Her personal yoga practice has allowed her to come back to her heart and has been one of the greatest gifts of her life. Jenna’s classes promote radical self-reliance and an intuitive approach- using asana as a tool to practice how we want to move in the world.
In early 2023 Jenna completed her 200 HR YTT with Kristin at Seeds of Love Yoga. Jenna is also an INELDA trained End-of-life Doula, student of Sociology, psychedelic science advocate and is currently pursuing Transformational Sleep Yoga Nidra Teacher training.
Following the oath and legacy of her greatest inspiration, Jenna aims to bridge the worlds of social science, yoga, death, and psychedelics.
Jenna aims for her classes to create and hold a space for students to explore their own intuition and lead with their hearts both on and off the mat.
Jillian Johnston
Jillian began practicing yoga casually as a way to decompress from her job as an attorney at a prominent Philadelphia law firm. What she discovered was a level of self-reflection and connection with others she didn’t know existed. She made breathwork, meditation and yoga a consistent practice in her life and was amazed by the benefits that poured in: a calmer life, new friends, a positive shift in perspective and fun, new experiences. She watched in awe as her life began to light her up again.
When the pandemic hit, Jillian saw it as an opportunity to further educate herself on the practice that brought her so much joy, but she had no intention of actually teaching classes. The universe had another plan. She completed Yoga Teacher Training with her yoga mentor and friend, Kristin B. Harris, and realized that she loved sharing this practice with others.
Jillian believes that yoga should be accessible to all, and so, she strives to make everyone who comes to her classes feel comfortable connecting with themselves and others through breath and movement. She works to remove the intimidation that many beginners or those who have not practiced in a while may feel when coming to class and fosters a welcoming environment for every participant, regardless of experience or ability. In her classes, you can expect a slower flow focused on pairing breath and movement with the goal of leaving you feeling refreshed, confident and empowered.
Maria Mannino
Maria discovered yoga in 2003, and knew almost immediately she wanted to one day teach the rich and expansive practices of yoga. After practicing off and on for many years, Maria completed Kristin’s 200-hour Hatha Yoga Teacher Training in 2020, and began working with students. Maria is currently studying towards her 500-hour level certification, and strives to eventually work towards an IAYT-Yoga Therapy Certification.
Maria has academically studied Psychology, as well as Human Consciousness & Transformation; and, she currently works in the social services field with at-risk families and youths. Having been exposed to many traditional and alternative therapeutic modalities, Maria seeks to hone these acquired skills and natural abilities to aid students in drawing out and nurturing their authentic Selves for a deeper sense of being and connectedness, as well as self-healing. Yoga and other holistic practices have aided Maria in coping with and managing her own challenges with depression, anxiety and self-limiting beliefs and behavior patterns, therefore, she hopes to inspire and guide others in their own healing journeys.
Maria strives to offer classes that are warm and supportive with clear instructions on alignment and connection. She believes yoga is in the experience of the individual and aims to honor this in her teaching and practice. Maria is grateful for the opportunity to guide students into their breath, alignment, expansion, and acceptance of Self. She teaches with her heart and intuition. Come join one of her classes at SOLY.
Lisa Henjes
Lisa has practiced yoga since 2002, but it wasn't until the autumn of 2018 that she fully embraced it as an integral part of her life. Coinciding with her most challenging personal journey, Lisa discovered Seeds of Love Yoga (SOLY), a transformative space where she began attending classes almost daily. This sanctuary provided her with invaluable lessons and a conducive environment for healing. On her yoga mat, Lisa learned the art of mindful breathing as she began to release what no longer served her while embracing what did. Motivated to delve deeper into her practice, Lisa successfully completed her 200-hour Yoga Teacher Training (YTT) under the guidance of Kristin in 2020.
Given her professional background as a public school teacher and former social worker, Lisa's progression into teaching yoga was a natural transition. Her aspiration is to share her practice with others, fostering their healing and facilitating their journey towards self-acceptance, as she experienced herself.
As a woman in her fifties, Lisa is dedicated to creating an inclusive practice that accommodates individuals of diverse physical abilities. In her classes, Lisa emphasizes a slower and more gentle pace, allowing students to connect with their breath and explore their personal boundaries while gradually expanding them.
Marielle Salvatore
Marielle discovered yoga in 2016. Her practice began as a method to simply move her body and connect with herself, eventually transforming into seeking a deeper understanding of her practice and yoga as a whole. Marielle’s practice led her to learning about breathwork, sound healing, and the human mind. Going to yoga class became a space of solace. A way to connect with a community, become more centered in self, and cultivate a strong relationship with the body. Marielle completed her 200 HR YTT in early 2020 at Yoga Inspired in Pitman.
Marielle seeks to empower others in listening to their intuition and bodies both on and off the mat. Her teaching style incorporates invigorating, accessible, and fluid movements in a way that leaves students feeling relaxed, refreshed, and connected.
Kari Blackmore
After 10+ years of practicing on and off at studios around Gloucester county, Kari found herself at SOLY and the community and vibe reignited her love for yoga. Completing the 200 hour YTT program at SOLY in early 2023, Kari leads her classes with the goal to empower and invigorate, while also holding space for clarity and calm in the chaos of daily life.
A wife and mom of two, Kari is often seen around town and at SOLYs workshops and events.