Kristin Harris
Founder, Yoga, Meditation and Breath, Reiki
Kristin is a 200 hour Experienced CYT, 500 Hour CYT an Advanced Yoga For Sobriety Teacher, and a Reiki Master.
The practice of yoga has changed her life in more ways than she can count. When she began to practice 12 years ago she was seeking something to do while her husband was out at his pool league. Little did she know it would become the door to transformation. She has been able to fill her toolbox with tools to deal with her own anxiety, depression, anger, and unwanted patterns of behavior. It has now evolved into a daily practice, a means to transform, a way of life.
Through her practice she has been able to walk a path toward self love, acceptance, and compassion. She still has troubling days, but now has the tools to work with and feel her emotions without stuffing them. Breath helps her reduce repeating behaviors and mindful practices help her remain aware of her actions. Not to mention that she has been able to strengthen her body as well as he heart and soul.
Through Seeds Of Love she strives to help others do the same.
She love the practice of Yoga and hopes to share it to EVERYONE not just those who have the financial and/or physical means to do so.
Liv Braack
Liv has been teaching kundalini yoga since 2018 and practicing longer. Through this lineage she has experienced the transformative effects of the practice and has developed a deep connection with the teachings. Teaching these elevating techniques is one of her greatest joys in life! Lisa is a devoted mother of 2 and teaches a weekly class at Seeds of Love Yoga in Pitman, NJ as well as workshops at various other locations. She is also co-owner of Alchemical Sisters in Pitman, NJ. Sat Naam.
Jenna Gillespie
“We are all just walking each other home” - Ram Dass
Jenna discovered yoga in 2012- simultaneously stumbling upon the work and teaching of Dr. Richard Alpert, otherwise known as Baba Ram Dass. Her personal yoga practice has allowed her to come back to her heart and has been one of the greatest gifts of her life. Jenna’s classes promote radical self-reliance and an intuitive approach- using asana as a tool to practice how we want to move in the world.
In early 2023 Jenna completed her 200 HR YTT with Kristin at Seeds of Love Yoga. Jenna is also an INELDA trained End-of-life Doula, student of Sociology, psychedelic science advocate and is currently pursuing Transformational Sleep Yoga Nidra Teacher training.
Following the oath and legacy of her greatest inspiration, Jenna aims to bridge the worlds of social science, yoga, death, and psychedelics.
Jenna aims for her classes to create and hold a space for students to explore their own intuition and lead with their hearts both on and off the mat.
Jillian Johnston
Jillian began practicing yoga casually as a way to decompress from her job as an attorney at a prominent Philadelphia law firm. What she discovered was a level of self-reflection and connection with others she didn’t know existed. She made breathwork, meditation and yoga a consistent practice in her life and was amazed by the benefits that poured in: a calmer life, new friends, a positive shift in perspective and fun, new experiences. She watched in awe as her life began to light her up again.
When the pandemic hit, Jillian saw it as an opportunity to further educate herself on the practice that brought her so much joy, but she had no intention of actually teaching classes. The universe had another plan. She completed Yoga Teacher Training with her yoga mentor and friend, Kristin B. Harris, and realized that she loved sharing this practice with others.
Jillian believes that yoga should be accessible to all, and so, she strives to make everyone who comes to her classes feel comfortable connecting with themselves and others through breath and movement. She works to remove the intimidation that many beginners or those who have not practiced in a while may feel when coming to class and fosters a welcoming environment for every participant, regardless of experience or ability. In her classes, you can expect a slower flow focused on pairing breath and movement with the goal of leaving you feeling refreshed, confident and empowered.
Maria Mannino
Maria discovered yoga in 2003, and knew almost immediately she wanted to one day teach the rich and expansive practices of yoga. After practicing off and on for many years, Maria completed Kristin’s 200-hour Hatha Yoga Teacher Training in 2020, and began working with students. Maria is currently studying towards her 500-hour level certification, and strives to eventually work towards an IAYT-Yoga Therapy Certification.
Maria has academically studied Psychology, as well as Human Consciousness & Transformation; and, she currently works in the social services field with at-risk families and youths. Having been exposed to many traditional and alternative therapeutic modalities, Maria seeks to hone these acquired skills and natural abilities to aid students in drawing out and nurturing their authentic Selves for a deeper sense of being and connectedness, as well as self-healing. Yoga and other holistic practices have aided Maria in coping with and managing her own challenges with depression, anxiety and self-limiting beliefs and behavior patterns, therefore, she hopes to inspire and guide others in their own healing journeys.
Maria strives to offer classes that are warm and supportive with clear instructions on alignment and connection. She believes yoga is in the experience of the individual and aims to honor this in her teaching and practice. Maria is grateful for the opportunity to guide students into their breath, alignment, expansion, and acceptance of Self. She teaches with her heart and intuition. Come join one of her classes at SOLY.
Lisa Henjes
Lisa has practiced yoga since 2002, but it wasn't until the autumn of 2018 that she fully embraced it as an integral part of her life. Coinciding with her most challenging personal journey, Lisa discovered Seeds of Love Yoga (SOLY), a transformative space where she began attending classes almost daily. This sanctuary provided her with invaluable lessons and a conducive environment for healing. On her yoga mat, Lisa learned the art of mindful breathing as she began to release what no longer served her while embracing what did. Motivated to delve deeper into her practice, Lisa successfully completed her 200-hour Yoga Teacher Training (YTT) under the guidance of Kristin in 2020.
Given her professional background as a public school teacher and former social worker, Lisa's progression into teaching yoga was a natural transition. Her aspiration is to share her practice with others, fostering their healing and facilitating their journey towards self-acceptance, as she experienced herself.
As a woman in her fifties, Lisa is dedicated to creating an inclusive practice that accommodates individuals of diverse physical abilities. In her classes, Lisa emphasizes a slower and more gentle pace, allowing students to connect with their breath and explore their personal boundaries while gradually expanding them.
Marielle Salvatore
Marielle discovered yoga in 2016. Her practice began as a method to simply move her body and connect with herself, eventually transforming into seeking a deeper understanding of her practice and yoga as a whole. Marielle’s practice led her to learning about breathwork, sound healing, and the human mind. Going to yoga class became a space of solace. A way to connect with a community, become more centered in self, and cultivate a strong relationship with the body. Marielle completed her 200 HR YTT in early 2020 at Yoga Inspired in Pitman.
Marielle seeks to empower others in listening to their intuition and bodies both on and off the mat. Her teaching style incorporates invigorating, accessible, and fluid movements in a way that leaves students feeling relaxed, refreshed, and connected.
Kari Blackmore
After 10+ years of practicing on and off at studios around Gloucester county, Kari found herself at SOLY and the community and vibe reignited her love for yoga. Completing the 200 hour YTT program at SOLY in early 2023, Kari leads her classes with the goal to empower and invigorate, while also holding space for clarity and calm in the chaos of daily life.
A wife and mom of two, Kari is often seen around town and at SOLYs workshops and events.
Jenny Vitale
Seeking more from life, Jenny stumbled her way into yoga in 2014 as a way to cope with depression and chronic illness. After years of practicing on and off, when Jenny found the inclusive community of SOLY she knew she had found her place. Making the life changing commitment to herself and her practice in early 2024 Jenny completed her 200 - HR YTT with Kristin at Seeds of Love Yoga with plans to further her education. As a mixed media artist Jenny likes to play with the connection of practice and creative expression. She views yoga as another way that she can help people connect and think deeper. She herself finds some of her best inspiration appears during shavasana and meditation. Jenny’s goal is to cultivate classes aimed at allowing her students to be curious. To feel comfortable enough in their own skin as they explore their own connection with mind, body and spirit.
Linda Dotterer
In the bustling whirlwind of corporate life, Linda felt her spirit wane. But in 2019, she discovered Seeds of Love (SOLY), a sanctuary that would change her trajectory. Amidst the chaos of a pandemic, SOLY became her refuge—a place where comfort blossomed.
Within its serene walls, Linda’s mind found solace, and her perspective shifted. The connection between body, mind, and spirit revealed itself anew. In 2024, she completed her 200-Hour Yoga Teacher Training (YTT) under Kristin’s guidance at SOLY. Now in her mid-fifties, Linda is committed to creating a haven for all who step into her class.
Linda believes in yoga’s transformative power. Her sessions are a gentle mix of breath, meditation, and movement. As you join her, expect a slower pace and an invitation to explore within.
Raquel Wright-Mair
Raquel Wright-Mair (E-RYT 200 & RYT 500) is a passionate yoga instructor with a strong focus on accessibility, equity, and inclusion in yoga. Raquel’s approach to teaching yoga on the mat honors that the ‘power within’ will be different for each individual, she makes intentional choices and incorporates the various limbs of yoga to hold space for each student to connect to themselves and their higher purpose. Raquel is intentional with the sequences she designs and ensures that her classes are accessible and affirming to people at all stages in their yoga journey/practice.
In addition to teaching different students at various levels and stages in life, Raquel also teaches yoga to athletes—to support breathwork and mindfulness practices, reduce injury, improve recovery, increase flexibility, and decrease stress. Raquel strives to help those in her yoga classes to cultivate an approach to their practice that explores self-discovery, reclaims their inner strength, and expands their own capacities.
Raquel is an Associate Professor of Higher Education at Rowan University, her research focuses on creating environments that are equitable and inclusive. Her passion for teaching transcends the classroom and her love for well-being and yoga has taken her on a path for the last decade that has allowed her to focus on integrating mind, body, and heart—allowing her to effectively lead, support, and empower others to rediscover themselves, be present, pause, and lead a purposeful life through movement, meditation, and breathwork.
The spiritual practice of yoga has been an anchor in Raquel's life and has taught her valuable lessons that she enjoys sharing with others. She prioritizes facilitating a yoga practice that empowers students, welcomes them, allows them to find inner peace, connection, and grounding, on and off the mat. Raquel is certified as a Trauma Informed Yoga instructor, she specializes in Vinyasa (beginners—advanced), Yin, & Yoga Nidra. Raquel is also a PyroPilates instructor.
Anita Grace Brown
Anita Grace Brown has enjoyed leading all levels hatha Yoga in South Jersey + Philadelphia for over 15 years. Students say they love her intuitive style, grounded voice and creativity. Anita and her husband Bob enjoy traveling and have two young adult children. She especially loves biking, creating art, chanting, writing prose, and poetry… and is amazed by her healing thanks to ancient yogic science
Julia Kantner
Julia initially began her yoga journey 5 years ago as a physical practice. Over time she realized that yoga is more than just a physical practice, it is a life practice. Discovering Seeds of Love Yoga, where the studio cultivated a safe space during difficult moments has been integral for Julia. It was there she fell in love with the practice and completed her 200 hour Teacher Training with Kristin Harris. Hoping to cultivate that safety for others who may be going through life's challenges, Julia also wants help others discover their strength not just physically, but mentally through the practice of yoga. In her spare time Julia loves reading, running, spending time with her partner checking out new coffee shops, and snuggling with her cat.
Kristen Miranda
Kristen began her yoga practice in the early 2000s. It was on her mat where she finally found a deeper connection with herself and learned tools to help ease her mind and soothe her soul. Kristen earned her 200 hour RYT certification in 2011 and has taught a variety of yoga classes to all levels and ages over the years. Her most valuable lesson through her training was to meet individuals where they are - a philosophy that guides much of her interactions on and off the mat. Her classes are rooted from a foundation of compassion for ourselves and others. She believes this act is a force of strength as it allows us to live with a more patient, loving, and open mind. In her classes you will be encouraged to take your time and listen to your body as you flow, prompts intended to help you reconnect with yourself. Kristen incorporates elements of vinyasa and restorative poses into her classes creating a balance of movement and stillness.
Dena Rollins
Dena was first introduced to yoga nearly 20 years ago and quickly became a dedicated student, finding enjoyment in the physical aspects that yoga offered. It wasn’t until 4 years ago however, that Dena was able to deepen her practice and discover the endless benefits of unifying the physical aspects, with the mindful and spiritual sides. After moving from the Midwest in 2021, she quickly found a home at SOLY, connecting to the community, and the mission of the studio. Dena is thrilled to now be teaching at SOLY, after completing the 200 YTT program in early 2024. She hopes to share her love for yoga with her students, and offer a warm and welcoming environment, no matter where they find themselves in their yoga journey. Dena is the proud mom of 3 kids, as well as a dog and 2 chickens. Besides practicing yoga, she enjoys reading, music, and the Phillies.
Leah Klem
Leah began her yoga story nearly 20 years ago but her passion deepened a few years ago and went even further as she completed her yoga teacher training with Kristin B. Harris Yoga. As a teacher, Leah hopes to bring the same openness to her students that she felt from her past teachers, making them feel welcome, safe and at home as they breathe and move together. And hopefully they have a little fun too!
When she's not at the studio, she is spending time with her husband and their many pets. She loves walking in the woods, reading, 90s sitcoms and chocolate covered pretzels.
Meghan Cash
Meghan started teaching yoga in 2024 and is loving every moment. She hopes to bring a calm and welcoming energy to each practice she is able to lead. When she's not in the studio (or at work), you can find Meghan spending time with her 3 cats, enjoying ice cream, or getting in cold water somewhere.